Ariel Garten: Meditation Musings

 

In this episode, Kc talks with Ariel Garten.

Ariel is a fearless neuroscientist, psychotherapist, mom, former fashion designer, and the female founder and visionary of an amazing and highly successful tech start-up Muse - a device that reads brains. She has been featured on Ted talk, CNN, NYT, and WSJ, teaching people how to reach their optimal mental state. She explains what meditation is and the neuroscience involved. She shows how through meditation and technology you can improve mental, physical, and emotional state to become our best possible self. Ariel shares her incredible journey of success – from fascinating insights on the brain to inspirational ideas.

Here are the minute markers for the highlights of this episode:

00:01:56  Ariel's Journey And The Genesis of Muse

00:04:56  What is Muse And How Does It Work?

00:09:28  Benefits At Any Age: Muse and Meditation

00:15:20  Ariel's Daily Meditation and Free Resources

00:17:45  Our Relationship With Fear And Uncertainty

00:22:05  Ariel's Bright Light Wisdom


Connect with Ariel here.

Listen to Ariel's Podcast on Laughter Yoga here.

🌺 Continue the conversation in the Women Developing Brilliance® - Strategies for Heart-Centered Solopreneurs Facebook Group here.

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