Strategy Session

How Being Anti Fragile Helps Win In Life

anti-fragile challenges experience life mindset podcast resilience trauma

Today, we are going to talk about how being anti-fragile helps you win in life. It’s not a commonly used term ‘antifragile and I’ve received a lot of curiosity and feedback about it. So that’s what we are going to dive deeper into today.




Episode Highlights:

1:58 How everything changes and unfortunately, not everyone has been able to handle the strain and the change and has resorted to negative things as really a means of an outlet 

5:48 How being just resilient is not enough anymore today. And the 3 steps to being anti-fragile 

11:27 Lean into the notion that obstacles make you stronger

15:36 Develop an anti-fragile mindset



Links mentioned: 

Antifragile: Things That Gain From Disorder by Nassim Nicholas Taleb

American Journal of Emergency Medicine

United Nations Group

UN Women

Time Magazine

Kaizen Philosophy




 Listener feedback:


Love this woman 

Casey always asked great questions and listens with genuine attention, a rare quality. Not only that, she brings loads of experience as an entrepreneur, and she truly walks her talk. Casey is among the most competent people I know. And everything she does, she does with her whole heart. This podcast is no exception.  

Molly Larkin from Rochester, New York



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