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Therese Skelly: Happy In Business

Mar 02, 2020

In this episode, Kc talks with Therese Skelly.

A former psychotherapist and marketing consultant, Therese Skelly works with high achieving women in business who are committed to making a difference. These talented women know they are sitting on a gold mine, but often feel the pain of knowing that they are in their own way.

Therese focuses on helping her clients show up, and be fiercely and steadfastly present, to create their dream business and life. Working on the subtle level of energy and emotion, she supports them to step into the work their soul calls them to do.

Here are the minute markers for the highlights of this episode:

00:01:02  Why Therese Listened To Her Soul And How She Found Her Niche

00:04:18  Rising Out Of The Recession And What She Learned About Herself

00:04:52  Why You Need To Burn The Ships and Commit!

00:06:18  Therese's Superpower: Finding Your Blocks

00:07:36  Energy Blocks: What Are They, How Are They Uncovered And How Does The...

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5 Ways to Improve Your Business Today

Feb 27, 2020

I love connecting with fellow solopreneurs to share business tips and marketing strategies...especially aromatherapists.


I’ve been a plant lover all my life, an organic gardener, complementary medicine student, and essential oil junkie!

I thought it would be fun to provide a powerful list of 5 ways to improve your business today and associate it with an aroma. Nature is our greatest teacher and learning how to emulate her can improve our approach to business.

 Whether you’re just starting out or are a seasoned entrepreneur, look at the below suggestions with fresh eyes and a kaizen attitude.


Here are 5 ways to improve your business today:







What’s a list?

This is a running contact list of web visitors that show interest in your business.

How do I get a list?

Set-up an opt-in on your website so you can start building and growing your list today. You can offer a freebie like a cheat sheet,...

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Aimée-Louise Carton: Tracking Mental Health

Feb 24, 2020

In this episode, Kc talks with Aimée-Louise Carton.

Aimée-Louise is a social entrepreneur, leveraging Tech-For-Good to destigmatize mental unwellness and to empower people with the tools they need to regain control over their wellbeing, she is on a mission to create the most comprehensive and engaging wellness app out there. Her aim is to create something that can be used and made accessible for all!

She co-founded, along with Will Ben Sims the mental wellness app KeepAppy, which is currently in live beta across 30 countries. KeepAppy is a one-stop-shop for mental wellness practices; educating, cultivating, and empowering users towards a more wellness-oriented lifestyle.

Trigger Warning: This episode mentions sensitive topics including mental illness and suicide.

Here are the minute markers with the highlights of this episode:

00:01:32 Aimée-Louise's Story

00:03:43 Turning Trauma Into Tools and The Stigma of Mental Health

00:06:00 When Her Healing Journey...

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A Solid Frontline Improves Your Bottom Line

Feb 20, 2020

A Solid Frontline Improves Your Bottom Line

Many times in business, whether we’re supporting a local brick and mortar or an online establishment, our daily interactions are not with the founder or CEO of the company. Sometimes we connect with the manager, but more often than not, our dealings are with the support staff.

As customers, we associate the company with its employees. Our opinion of customer service (the frontline) contributes to our views regarding the business.

This is important for any entrepreneur because a solid frontline improves your bottom line.

Can Chains Get Away With Poor Customer Service?

Recently, I was at a local Starbucks and I told the Barista behind the counter that both bathrooms were out of toilet paper. Instead of apologizing and immediately rectifying the situation, she replied: “Oh, alright.” – with an eye-roll. Can you imagine if you were out on a date and that happened? 

According to American Express, 90% of...

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Solopreneur Independence

Feb 06, 2020

 “Life, Liberty, and the Pursuit of Happiness” is a popular phrase from the Declaration of Independence. Sounds good to me! 

Solopreneur Independence

As a solopreneur, we have a unique opportunity to create our destiny. In general, we are risk-takers, out-of-the-box thinkers, and problem solvers. Working the common “9 to 5” is just not acceptable. In fact, many entrepreneurs say they are “unemployable!”

When you see someone that has business in their blood, it’s interesting to watch them try to conform to what’s “acceptable.” They always revert back to what they know and where they excel, which is finding comfort in independence and leadership.

There is an unspoken bond amongst the tribe of female solopreneurs - an “I get you” nod that comes with the title.

Self-rule separates us from the pack 

In the quest for creative independence and self-reliability, being the boss has its advantages. You are...

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Increase Productivity With This 1 Simple Hack

Jan 23, 2020

Do you feel like you keep spinning your wheels?

Like you’re a hungry beast for information anxious to read the next blog, grab the latest white paper, or watch the hottest “how-to video?” I can relate. I am a forever learner. However, I’ve been noticing something and wanted to share how to increase productivity with 1 simple hack.

Are you ready for it?

It’s “Output Before Input”

When we allow ourselves the indulgence of pushing more in before we take action and implement the new thing/concept/plan – it’s totally in vain.

Have you noticed some of the greatest learners get stuck? Some of the most “positive posters” are actually unhappy and lost? It’s interesting.

When we stay in our heads and don’t follow-through to the action phase, we are forever in the ingestion stage. To truly experience benefits, we must go beyond the mind. We must digest, assimilate, and create.

Education without implementation causes...

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